How to Make Good Things HappenMarian Rojas Estapé
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Nonfiction

How to Make Good Things Happen

Marian Rojas Estapé

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Synopsis

Marian Rojas Estapé presents her account of the links between thought, emotion and responses to stress. Combining explanations of brain function with reflections on daily habits, she discusses goals, self-criticism and emotional awareness. The book sets out the author’s approach to understanding and changing recurring patterns.