Cómo mandar a la mierda de forma educadaAlba Cardalda
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Nonfiction

Cómo mandar a la mierda de forma educada

Alba Cardalda

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Synopsis

Alba Cardalda explores why saying no can feel difficult in friendships, relationships and the workplace. The book introduces ways to express needs and establish boundaries through assertive, empathetic communication. Everyday situations illustrate how fear of rejection or conflict can shape behaviour, inviting readers to reconsider the space they give their own priorities.